Rubrika: Gólmani

When I first strapped on pads as an adult, I had no idea what I was doing. I couldn't push out of my butterfly without spinning in ... source

This video shows you how to do a glute extension to develop a stronger stride or push when skating or moving around in the ... source

This one is all about REBOUND SAVES. Ever make an amazing first save... only to flop on the rebound? This video breaks down ... source

Protein Power Oats | Hockey Nutrition If you don't have time or you just hate prepping food for yourself because it takes too long or ... source

http://www.goalietrainingpro.com/ presents: Hockey Goalie Stretches - Hip Mobility This video shows you how to do a dynamic hip ... source

What are the best off-ice training strategies for short hockey goalies? As they say, you can't train height, so let's make the most of ... source

Let's talk about TWO kinds of speed that goalies NEED to PERFORM - 1) Starting/Impulse Speed, and 2) Moving/Dynamic Speed ... source

Here's your specific off-season leg workout for hockey goalies using BANDS ONLY. You asked for it, by leaving comments, so I ... source

http://www.goalietrainingpro.com/ presents: The SCIENCE OF STRETCHING for hockey goalies. Get into my brain and see the ... source

http://www.HockeyTrainingPro.com Neck Strengthening To Reduce The Risk Of Concussion In Hockey Players What I am about to ... source