Simple Off-Ice Hockey Test #3 – Balance

I literally could not wait to post this goalie training drill for hand eye coordination and puck tracking. For this one you need to see ... source

And - the most stressful movement for hockey goalie hips is - - The T-Push? You might have heard this referenced lately on the ... source

This is a pretty raw look as I met up with Trav4Oilers to go through an assessment of his hip impingement and a workout. source