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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Multiplanar Hip Training Flexion Adduction

4.6.20260



This video demonstrates a Hip Training Flexion Adduction to help hockey players avoid groin injuries. CLICK HERE to get your …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
29.5.20260

DBM5| How Goalies Know If Hip Pain Is Hip Impingement (FAI)

DYNAMIC BUTTERFLY MASTER| LESSON 5 At some point every hockey goalie will have hip discomfort, but how do you know if ... source
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Gólmani
1.6.20260

How To Butterfly | 5 Beginner Tips For Hockey Goalies

Starting out as a goalie or coming back to goaltending after a decade off is a challenge, but if you are going to stop more pucks ... source
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Gólmani
28.5.20260

Off-Ice Drills for Goalies: Lateral Power Moves

From http://www.GoalieTrainingPro.com here are some new off-ice drills for goalies. Today we focus on lateral power training for ... source
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