This video shows you how to do a glute extension to develop a stronger stride or push when skating or moving around in the …
source
Hockey Exercise for Skaters Butt Glute Extension
17.5.20260

SOUVISEJÍCÍ ČLÁNKY
4.6.20260
Hockey Goalie Stretch and Core Wide Pallof IsoHold
This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie ...
source
Read More
11.6.20260
3 Posture Fixes That Make Goalies Look Bigger
You might already be big enough in net… You're just standing small. In this video, I break down 3 simple posture adjustments that ...
source
Read More
11.5.20260
How To Butterfly Push For Beginner Goalies | Adult
This is one for adult beginner goalies learning to butterfly push. Ever feel like your blade keeps washing out or you spin in circles ...
source
Read More

Comment here
Pro přidávání komentářů se musíte nejdříve přihlásit.