Rubrika: Gólmani

Hey goalie squad! As a dedicated goalie, you know the importance of recovery after a game. In this short video, I'm sharing two ... source

http://www.HockeyTrainingPro.com Today's technique is based on the premise of Dr. Andreo Spina's Functional Range ... source

Are you a split second too slow in reacting to pucks? As a hockey goalie, every millisecond counts, and if pucks are sneaking past ... source

What is the biggest mistake that I see hockey goalies making in their off season training? This. This is it right here. HOLISTIC ... source

Not saying it isn't IMPORTANT... just saying it might be over rated (especially when goalies are in their stance) and it is probably ... source

Ian Clark got me thinking, and when I get thinking, I need to find an answer or make a plan. And so, I did. Let's talk about HOW to ... source

Want to skate FASTER on the ice? ➡️In this video, I'm going to give you 3 techniques that will help you INSTANTLY skate faster! source

This video shows a Lateral Hip stabilization exercise. CLICK HERE to get your free goalie workout ... source

http://www.hockeytrainingpro.com London, Ontario based hockey trainer, Maria Mountain, MSc share one of the exact workouts ... source

The secret to building in season stamina for ice hockey goalies is making sure your doing the right goalie cardio workouts for you ... source