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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Exercises Mini Band Step Lateral

17.5.20260



This video shows a Lateral Hip stabilization exercise. CLICK HERE to get your free goalie workout …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
13.5.20260

The First 2 Weeks Of Goalie Off-Season Training

If you are a hockey goalie and your season has just ended, here's what to do. Most goalies either shut everything down or jump ... source
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Gólmani
12.5.20260

How Hockey Goalies Keep Speed In-Season | In-Season Hockey Goalie Workout

Some (most) goalies finish the season either weaker, fatter or slower than when they started the season… MOST of you hit all ... source
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Gólmani
3.6.20260

Hockey Training Speed Drill For Defensemen

This video shows a Speed Drill For Defensemen CLICK HERE to get your free hockey workout ... source
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