Rubrika: Gólmani

It's that time of year for a hockey goalie training off-season workout that you can do 2-3 times per week. I purposely made it so you ... source

Thanks for watching - enjoy two simple pre-skate warm up drills for goalies. These two will open up your butterfly flare and your ... source

Hey goalies! Ever wondered what makes you stand out at tryouts – for the right reasons and the wrong ones? Today, we're diving ... source

http://www.hockeytrainingpro.com Maria Mountain posts this video in response to a request for a basic stretching program that will ... source

This video shows you how to develop strength in your legs for more powerful strides. CLICK HERE to get your free hockey ... source

Proper nutrition for hockey goalies lets you play with the energy you need and control your body fat so you aren't pushing more ... source

Here are a few new dynamic warm up exercises I've been testing out with some of the hockey goalies I train and they are liking ... source

Does your goalie skate fit bug you during games? I found a solution that works for me—adding a rollerblade buckle to the top ... source

Here's what your off-season training program | hockey goalie should look like. Follow this goalie training program blueprint to ... source

Boost Your Game with Hip Power! | MiniBand Exercises for Goalies Hey Goalie Gang, Dive into this video for an exclusive ... source