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Tréninkové metody a trénování v hokeji

Gólmani

Goalie Strength for Hockey Players

4.6.20260



Are you a hockey goalie who needs to build some functional strength? Try some of these exercises compliments of Revolution …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.5.20260

Why Hockey Goalies Shouldn’t Squat Anymore

Hockey goalies shouldn't squat anymore - well, they shouldn't BACK squat anymore and here's why. And here's what to do ... source
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Gólmani
1.6.20260

Hockey Goalie Training for injury resistant groins and strong legs

This video shows you two Core Stabilization exercises. CLICK HERE to get your free goalie workout ... source
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Gólmani
17.5.20260

Beginner Butterfly Drills For New Hockey Goalies

When I first strapped on pads as an adult, I had no idea what I was doing. I couldn't push out of my butterfly without spinning in ... source
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