Rubrika: Gólmani

Let's talk about some blocking techniques/drills/strategies that ice hockey goalies can use to STOP THE PUCK! Can you think of a ... source

Is having strong groins enough? No it is not. Watch this video to find out how to take your groin strength training to the next level, ... source

http://www.HockeyTrainingPro.com Maria Mountain, MSc shares two of her favourite hockey goalie training exercises that will ... source

STAMINA is the #1 issue goalies are having on the ice right now, so here is a HIIT (high intensity interval training) workout that ... source

Chances are, it will happen at some point in your career as a hockey goalie and it is never cool. But you can optimize your groin ... source

http://www.HockeyTrainingPro.com Maria Mountain shows you three new high intensity interval combos that you should include in ... source

Maria Mountain, MSc of http://www.HockeyTrainingPro.com talks ankle mobility in hockey players with Rick Kaselj of http://www. source

Quick & Delicious Protein Power-Up! Transform your protein powder into a scrumptious pudding-sludge bowl in minutes. source

http://GoalieTrainingPro.com presents: How goalies quickly recover from 1/2 butterfly A single knee recovery is just as important ... source

Ever dreamed of rocking Ken Dryden's iconic goalie mask? I did! In this video, I'm sharing the story behind the three goalie masks ... source