Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

⚡️#1 Thing LIMITING Your Performance 🥅 | HIIT Workout for Hockey Goalies

16.5.20260



STAMINA is the #1 issue goalies are having on the ice right now, so here is a HIIT (high intensity interval training) workout that …

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
8.6.20260

Off-Ice Goalie Drill for Hand-Eye Coordination and Quickness

http://www.hockeytrainingpro.com Maria Mountain shares a new off-ice goalie drill that will improve your hand-eye coordination ... source
Read More
Gólmani
1.6.20260

Rotary CORE POWER For Hockey Goalies |How To Lead With Your Head And Shoulders

NHL hockey goalies use their rotary core power to lead with their head and hands when they track the puck. That's how they get ... source
Read More
Gólmani
14.6.20260

Goalie Workout – – you can do it if your knees are shot :)

http://www.HockeyTrainingPro.com Even if your knees are shot you can still get into great shape. Don't EVER give yourself a ... source
Read More

Comment here