Goalie Drills: Post game stretching routine

A new upper body workout for hockey goalies. Building lower body strength is key, but as a hockey goaltender your upper body ... source

Are barefoot shoes the secret weapon for hockey goalie training? Not exactly. In this video, I break down the truth about barefoot ... source

Hockey goalie training is not 'one size fits all'. So let's look into the difference between NHL, junior league and beer league ... source