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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Multiplanar Hip Training Flexion Adduction

4.6.20260



This video demonstrates a Hip Training Flexion Adduction to help hockey players avoid groin injuries. CLICK HERE to get your …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
4.6.20260

Hockey Core Training – tall kneeling cable lift

Another off-ice hockey training exercise for skaters AND goalies from hockey strength and conditioning specialist Maria Mountain, ... source
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Gólmani
19.5.20260

The Core Training Naughty List for Hockey Players

http://www.hockeytrainingpro.com London, Ontario based hockey strength coach Maria Mountain shows you which core training ... source
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Gólmani
12.6.20260

What About Intermittent Fasting? Hockey Goalies #shorts

Is it a game-changer or just another trend? We're diving into the science in today's 60-second short! Spoiler: It's not magic, but it's ... source
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