The Core Training Naughty List for Hockey Players

You asked for it, so here it is... a warm up for hockey goalies who have strained their groin in the past. NOTE - I did not say goalies ... source

This video shows you how to do a glute extension to develop a stronger stride or push when skating or moving around in the ... source

Should you clean the puck marks off your goalie pads? Or are those battle scars a badge of honour? In this quick video, I'll show ... source