Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Goalie Specific Cardio Training: Agility Ladder

11.7.20260



http://www.GoalieTrainingPro.com Maria Mountain, MSc shares goalie specific cardio training drills using an agility ladder.

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
2.8.20260

Goalie Strength Training – healthy back habits

Before you crank up your goalie strength training, you need to learn what neutral spine is and how to maintain it as you move. source
Read More
Gólmani
16.5.20260

Ankle mobility in hockey players

Maria Mountain, MSc of http://www.HockeyTrainingPro.com talks ankle mobility in hockey players with Rick Kaselj of http://www. source
Read More
Gólmani
15.5.20260

Knees Over Toes For Hockey Goalies

Is 'KNEES OVER TOES' bad for you when training? A lot of you have been asking me about "Knees Over Toes Guy". I give you my ... source
Read More

Comment here