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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Stamina: The Key To In Season Consistency | Goalie

8.6.20260



Struggling to maintain consistency throughout the game? This late off-season stamina workout is designed to keep you sharp from …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
30.5.20260

GOALIES – Do THIS Everyday To Unlock Your Hips

Having stiff hips is not just part of being a hockey goalie. For most of you, the right hip maintenance/mobility program will help you ... source
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Gólmani
18.5.20260

🕺 Boost Flexibility: Must-Try Hip & Shoulder Release Drills for Hockey! 🏒#shorts #goalietraining

Thanks for watching - give these two self-myofascial release drills to try before your next hockey practice or game. You'll instantly ... source
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Gólmani
20.5.20260

Heavy bag training for hockey (even if you aren’t an enforcer)

http://goalietrainingpro.com/ presents: Heavy bag training for hockey (even if you aren't an enforcer) This video shows how hockey ... source
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