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Tréninkové metody a trénování v hokeji

Gólmani

Goalie Pad adjustment to save your knees

8.6.20260



Here is a tip for an adjustment you can make to your pads to help save your knees. Some of you might not realize that you need …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
5.6.20260

Demko’s Injury: Are your Knees At Risk

Popliteus Injuries in Goalies: What You Need to Know (Thatcher Demko Injury Explained) Demko's popliteus injury has kept him ... source
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Gólmani
11.7.20260

Goalie Specific Cardio Training: Agility Ladder

http://www.GoalieTrainingPro.com Maria Mountain, MSc shares goalie specific cardio training drills using an agility ladder. source
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Gólmani
6.6.20260

🚨Goalie Specific Leg Strength Exercises On Slideboard 🔥

Time to move beyond the hum-drum sliding side to side on your hockey slideboard. Here are the goalie specific leg strengthening ... source
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