💥 ZDARMA Balíček explozivní rychlosti: https://www.hockeytraining.com/free-speed-package Rutina pro mobilitu v sezóně v hokeji: 1. Pověsit z tyče nahoru: 1 x 1-2 minuty 2. Kruhy paží: 1 x 10/směr 3.
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