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Tréninkové metody a trénování v hokeji

Gólmani

10 Secret Habits of Pro Hockey Goalies: #2 – STRENGTH

24.5.20260



Secret #2 of this 10 part series and it is all about how pro hockey goalies do the RIGHT kind of off-ice strength training – – and how …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.6.20260

Goalie Training Tip of the Week 1: Agility Drill Starts

From http://www.hockeytrainingpro.com - your off-ice goalie training tip of the week. Get more reactive in the crease by starting ... source
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Gólmani
31.7.20260

Goalie Training: Hip Stabilization Chaos (FAVE)

http://www.goalietrainingpro.com/ presents: Goalie Training: Hip Stabilization Chaos I find that a lot of goalies struggle with single ... source
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Gólmani
2.7.20260

How hockey goalies get shoulder mobility for Windmill saves

This one will help your windmills. If you are more concerned with a wider butterfly and deeper splits, then you probably want this ... source
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