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Tréninkové metody a trénování v hokeji

Gólmani

🏒🥅 Changed My Mind About Goalie Splits! 🔄 #shorts #splitschallenge

30.5.20260



Hey goalies, remember when I used to say splits weren’t crucial? Well, I’ve done a 180! I’ve realized the power of a deeper split …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
27.5.20260

Hockey Goalie Training Metabolic Finisher – Two

http://www.GoalieTrainingPro.com - hockey strength and conditioning specialist Maria L. Mountain, MSc shares another hockey ... source
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Gólmani
23.5.20260

Not all hips can do the splits!

Not all hips can do the splits - for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than ... source
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Gólmani
16.5.20260

Hockey Training – Stretch for tight hamstrings

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shows you a new twist on ... source
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