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Tréninkové metody a trénování v hokeji

Gólmani

3 Posture Fixes That Make Goalies Look Bigger

11.6.20260



You might already be big enough in net… You’re just standing small. In this video, I break down 3 simple posture adjustments that …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
23.5.20260

Stage 3 of groin training for hockey goalies. Building dynamic strength, be strong & stable

Stage 3 of groin training for hockey goalies. Building dynamic strength so you can be strong and stable in all positions. source
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Gólmani
22.5.20260

Top three ways for a hockey goalie to improve hip flexibility.

http://www.hockeytrainingpro.com founder Maria Mountain brings her top three ways to improve hip flexibility in hockey goalies. source
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Gólmani
15.6.20260

Off Season Goalie Training | Plyometrics Level 2

Ready to maximize your speed and ability to change directions FAST? This is a progression from Level 1 Plyometrics, so if you ... source
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