Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Off Season Hockey Training | Goalie Specific Phase 2

30.5.20260



Heading into the second month of your off-season goalie training, let’s break down the essential components of this months focus …

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I've been testing out with some of the hockey goalies I train and they are liking ... source
Read More
Gólmani
27.5.20260

Hockey Strength Exercises for your shoulder

This video shows you a deltoid circuit for increased shoulder strength. CLICK HERE to get your free hockey workout ... source
Read More
Gólmani
10.6.20260

Goalie Training seated hip circles

http://www.HockeyTrainingPro.com If I was doing the exact same thing every other hockey strength and conditioning coach was ... source
Read More

Comment here