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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Hockey Training | Goalie Specific Phase 2

30.5.20260



Heading into the second month of your off-season goalie training, let’s break down the essential components of this months focus …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
11.6.20260

More Off-Ice Goalie Training Drills with the Med Ball

From hockey strength coach Maria Mountain, MSc - founder of http://www.HockeyTrainingPro.com. More Off-Ice Goalie Training ... source
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Gólmani
12.6.20260

10 Secret Habits Of Pro Goalies: #9 – Injury Prevention

Pro hockey goalies know that the best way to get the next start and the next contract is to stay healthy. This is how hockey goalies ... source
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Gólmani
1.6.20260

The Secret to Loosening Up Your Back Without Stretching | Hockey Goalies

If lower back stiffness is holding you back as a goaltender —stretching isn't the answer. In this video, I'll show you a simple ... source
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