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Tréninkové metody a trénování v hokeji

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Why Hockey Goalies SHOULDN’T Deadlift ⛔️| How To Build Powerful Hips

19.5.20260



LOOKING FOR THE LINK TO THE „WHY WE DON’T SQUAT“ VIDEO? Here it is – https://youtu.be/kohuBzt1WSY A goalie’s hips …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

How hockey players can get deep in their ankles for powerful strides

This video shows how hockey players can get deep in their ankles for powerful strides. CLICK HERE to get your free hockey ... source
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Gólmani
30.5.20260

In Season Hockey Training | Goalies

I'll walk you through an in-season training checklist so you can focus on what you need (even if your team does workouts ... source
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Gólmani
17.5.20260

Off Ice Speed For Hockey Goalies | Level 1

Let's talk about TWO kinds of speed that goalies NEED to PERFORM - 1) Starting/Impulse Speed, and 2) Moving/Dynamic Speed ... source
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