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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Training: Intermediate Exercises for Hamstring Strain Recovery

27.6.20260



http://www.hockeytrainingpro.com Maria Mountain, MSc answers a hockey training question from an athlete who is recovering …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.6.20260

Beer League Hockey Goalie | Mobility Drills

Today let's explore a quick 5-minute mobility routine that will help you stop pucks, while saving your hips. This is not the be-all and ... source
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Gólmani
16.6.20260

The 7 Minute Routine to Loosen Stiff Hips | Goalie Mobility Drills

Feeling tight hips in net? This 7-minute follow-along routine is designed to improve your mobility, specifically as a goalie! In just a ... source
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Gólmani
12.5.20260

How Hockey Goalies Keep Speed In-Season | In-Season Hockey Goalie Workout

Some (most) goalies finish the season either weaker, fatter or slower than when they started the season… MOST of you hit all ... source
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