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Tréninkové metody a trénování v hokeji

Gólmani

ELDOA Method for Goalies: Enhance Flexibility, Reduce Injury Risk

27.6.20260



Today I’m bringing you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Looking at how I …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
16.6.20260

In Season Goalie Stretches

In season goalie stretches to help your hips feel loose both on and off the ice. This quick goalie mobility workout is perfect if you ... source
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Gólmani
10.6.20260

Off-Ice Goalie Training: Lateral Agility Drill

Don't forget to pick up your free 14-Day Flexibility Fix for goalies at: http://www.HockeyTrainingPro.com The thing I love about the ... source
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Gólmani
30.5.20260

GOALIES – Do THIS Everyday To Unlock Your Hips

Having stiff hips is not just part of being a hockey goalie. For most of you, the right hip maintenance/mobility program will help you ... source
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