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Tréninkové metody a trénování v hokeji

Gólmani

Strength At Length

27.5.20260



Being able to stretch into the splits is enough to increase your risk of injury, what you need to effectively make a splits save, then …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.5.20260

Slideboard circuit for hockey players

http://www.hockeytrainingpro.com Maria Mountain shares a few slideboard training ideas for hockey players - this one is for ... source
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Gólmani
13.6.20260

Hockey Goalie Training: The Dark Side Of Speed Training

You need to include speed training as part of your off-ice goalie training - and there are specific ways you need to do that, that I ... source
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Gólmani
19.5.20260

Off-Ice Goalie Agility Drills – lateral speed

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shows you new off-ice ... source
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