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Tréninkové metody a trénování v hokeji

Gólmani

Post Game Cool Down For Hockey Goalies

12.6.20260



Today I am going to show you how to recover faster ➡️ so you’re ready to be your best every time you step on the ice. I’m going …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
7.6.20260

Ice Hockey Goalies | Hip Maintenance

Sick and tired of stiff and sore hips? In this video we will dive into 7 exercises to reduce hip pain and stiffness, or to use for general ... source
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Gólmani
22.5.20260

Hockey Goalie Training – Metabolic Finisher One

http://www.GoalieTrainingPro.com - hockey strength and conditioning specialist Maria Mountain, MSc unleashes the first in a ... source
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Gólmani
8.6.20260

Goalie Training Slideboard Drills and core strength

If you ever heard that goalies need a STRONG CORE, this is totally true What might surprise you is that your typical ab exercises ... source
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