Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Ice Hockey Goalies | Hip Maintenance

7.6.20260



Sick and tired of stiff and sore hips? In this video we will dive into 7 exercises to reduce hip pain and stiffness, or to use for general …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
16.5.20260

⚡️#1 Thing LIMITING Your Performance 🥅 | HIIT Workout for Hockey Goalies

STAMINA is the #1 issue goalies are having on the ice right now, so here is a HIIT (high intensity interval training) workout that ... source
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Gólmani
18.5.20260

Hockey Goalie Exercises To Do BEFORE You Get Back On The Ice | After Lockdown

This set of hockey goalie exercises to do before you get back on the ice after lock down might just save your hips. I explain why in ... source
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Gólmani
30.5.20260

A safe alternative to the Russian twist for hockey players

http://www.goalietrainingpro.com/ presents: A safe alternative to the Russian twist for hockey players This video shows a safe ... source
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