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Tréninkové metody a trénování v hokeji

Gólmani

Off-Season Training Program for Hockey Goalies | Phase 2

28.5.20260



Off-Season training for hockey goalies – how to build muscle. Building big dumb muscles isn’t the goal—building the lean mass …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

How Goalies Stand Out at Hockey Tryouts | Do’s and Don’ts

Hey goalies! Ever wondered what makes you stand out at tryouts – for the right reasons and the wrong ones? Today, we're diving ... source
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Gólmani
25.5.20260

Hockey Goalie Training: Recovery from RVH – leg stamina

http://www.goalietrainingpro.com/ presents: Hockey Goalie Training: Recovery from RVH - leg stamina This drill is for leg stamina. source
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Gólmani
17.5.20260

Off Ice Speed For Hockey Goalies | Level 1

Let's talk about TWO kinds of speed that goalies NEED to PERFORM - 1) Starting/Impulse Speed, and 2) Moving/Dynamic Speed ... source
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