Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Off-Season Training Program for Hockey Goalies | Phase 2

28.5.20260



Off-Season training for hockey goalies – how to build muscle. Building big dumb muscles isn’t the goal—building the lean mass …

source

SOUVISEJÍCÍ ČLÁNKY

Gólmani
12.5.20260

Ice Hockey Goalie Training | 5 Rules of The BUTTERFLY 📝🥅

Let's talk about the 5 Rules of the BUTTERFLY & then we'll head into the gym to talk about some exercises that you can do that ... source
Read More
Gólmani
17.6.20260

Goalie Training for Leg Power: Depth Jump Plyometrics

http://www.goalietrainingpro.com/ presents: Goalie Training for Leg Power: Depth Jump Plyometrics Here is an advancement on ... source
Read More
Gólmani
20.5.20260

How hockey goalies get deeper in the SIDE splits

How hockey goalies get deeper in the SIDE splits. . Find the full video with all your tips and techniques for getting deeper splits ... source
Read More

Comment here