Off Ice Power & Core Circuit for Hockey Goalies & Skaters

From http://www.hockeytrainingpro.com one of the best core training exercises for hockey players. source

Not all hip pain in hockey goalies is femoroacetabular impingement (FAI), but sometimes it is and if you don't understand what it is ... source

Whatever you do, don't just put on your gear and get right back into games or practices just to 'test it out', that is a big mistake. source