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Tréninkové metody a trénování v hokeji

Gólmani

Off Ice Goalie Training Reverse X Under Lunge

13.6.20260



This video demonstrates the Reverse X Under Lunge. CLICK HERE to get your free goalie workout …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
4.6.20260

Loosen Your Hips & Back After Road Trip | Hockey Goalie

Loosen your hips and back after a road trip with this 5-minute routine for hockey goalies. This isn't the same as your off-ice ... source
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Gólmani
14.5.20260

How goalies drop into butterfly evenly

http://GoalieTrainingPro.com presents: How goalies drop into butterfly evenly Answering a question from our Goalie Training Lab ... source
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Gólmani
17.5.20260

Neutral Pelvis in Hockey Goalies is Over Rated

Not saying it isn't IMPORTANT... just saying it might be over rated (especially when goalies are in their stance) and it is probably ... source
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