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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Stretches Walking Hamstring + Rotation

13.6.20260



This video shows you Walking Hamstring and Rotation as part of a dynamic warm-up exercise for you before you hit the ice.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
27.5.20260

How hockey players can stretch their ITB

http://www.hockeytrainingpro.com Maria Mountain shows two ways for hockey players to loosen up a tight and potentially painful ... source
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Gólmani
21.5.20260

Off ice hockey drill for better first step quickness.

From http://www.hockeytrainingpro.com Maria Mountain shows you a new off ice drill for hockey that will improve your first step ... source
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Gólmani
13.5.20260

TopSpin360 Hockey Concussions

London, Ontario bases hockey strength and conditioning specialist Maria Mountain shows you the prototype TopSpin 360 that she ... source
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