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Tréninkové metody a trénování v hokeji

Gólmani

Not all hips can do the splits!

23.5.20260



Not all hips can do the splits – for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
23.5.20260

Beer League Boot Camp: The Ultimate Training Manual for Adult Hockey Goalies

Head's up! New off-ice goalie training program specifically for adult beer league goalies is coming October 6th! This is your ... source
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Gólmani
12.5.20260

How NOT To Ice Hockey Goalie | Mistakes From The Crease ❌

Let's talk about MISTAKES that are common for Hockey Goalies to make when goaltending. ➡️In this video, we're going to talk ... source
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Gólmani
21.5.20260

Hockey Training Exercise Reverse Back Extension

This video helps avoid a sore tried lower back using a Reverse Back Extension. CLICK HERE to get your free hockey workout ... source
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