Hockey Goalie Hip Exercise Side Lying Abduction

I showed you exactly how I made this slideboard in another video (I'll put the link below) but today I have some more advanced ... source

Checked out these two brands of synthetic ice for my at home goalie training. And here are the pros and cons of both the ... source

Choosing the right size goalie pads can be tricky, especially when you're a smaller adult goalie or a parent looking for the best fit ... source