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Tréninkové metody a trénování v hokeji

Gólmani

More Mobility Secrets For Hockey Goalies | ELDOA

20.5.20260



I think you know by now that “Stretching” will not take you to the promised land of mobility. Today I’m gonna tell you about one of …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.5.20260

Hip Impingement in Hockey Goalies – an easy self evaluation

From http://www.hockeytrainingpro.com coach Maria Mountain gives hockey goalies an overview of what causes hip impingement ... source
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Gólmani
15.6.20260

Off Season Goalie Training | Plyometrics Level 2

Ready to maximize your speed and ability to change directions FAST? This is a progression from Level 1 Plyometrics, so if you ... source
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Gólmani
3.6.20260

Hockey Goalie Stretches Can your hips do this

This video shows a routine for increasing your hip mobility. CLICK HERE to get your free goalie workout ... source
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