Advanced mobility drill for hockey goalies – Pistol Flow

It's great to have a quick powerful butterfly push, but you need to be able to stop on a dime and slam that 5-hole closed every time. source

http://www.goalietrainingpro.com/ presents: Hand Eye Drill for Hockey Goalies Juggle + Hip Shift This video shows a juggling drill ... source

If your hand-eye training is missing this ingredient, you could actually be hurting your glove hand. A huge windmill save is always ... source