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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Stretch and Core Wide Pallof IsoHold

4.6.20260



This video shows a variation of the side plank that incorporates a shoulder workout as well. CLICK HERE to get your free goalie …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
27.5.20260

How hockey players can stretch their ITB

http://www.hockeytrainingpro.com Maria Mountain shows two ways for hockey players to loosen up a tight and potentially painful ... source
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Gólmani
29.5.20260

Hockey Training: Hip Strength Foundation

http://www.HockeyTrainingPro.com strength coach Maria Mountain, MSc walks you through five exercises to build flexible and ... source
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Gólmani
12.5.20260

STACK Medball Training For Ice Hockey

STACK Medball Power. source
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