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Tréninkové metody a trénování v hokeji

Gólmani

SKATE FASTER | #1 Best Exercises For Goalies 🥅

14.6.20260



Strength is a huge part of building speed, but building your squat, deadlift and leg press aren’t the answer. Goalies need to be …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
14.5.20260

Hockey Training – Importance Of Mid Back

Make the most of your ice time - http://www.HockeyTrainingPro.com When you think of your 'skating' muscles, your mid-back ... source
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Gólmani
10.6.20260

Goalie Drill Opposite Scarecrow

http://www.goalietrainingpro.com/ presents: Goalie Drill Opposite Scarecrow Let's get your positioning right with this one. A lot of ... source
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Gólmani
12.5.20260

How Hockey Goalies Keep Speed In-Season | In-Season Hockey Goalie Workout

Some (most) goalies finish the season either weaker, fatter or slower than when they started the season… MOST of you hit all ... source
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