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Tréninkové metody a trénování v hokeji

Gólmani

The Butterfly Slide for Ice Hockey Goalies | HOMEMADE SLIDE BOARD ↔️

1.6.20260



You’re going to love this video. Today, i’m going to show you my homemade slide board & some butterfly slide drills on it! Let’s get …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
4.6.20260

Hockey Goalie Hip Exercise Side Lying Abduction

This video shows Side Lying Abduction for stronger lateral hips. CLICK HERE to get your free goalie workout ... source
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Gólmani
29.5.20260

8 Week Off Season For Hockey Goalies

Off season training for goalies is the difference maker that will determine how you show up for your team when the puck drops on ... source
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Gólmani
23.5.20260

Not all hips can do the splits!

Not all hips can do the splits - for some of you it is anatomically impossible, BUT most of you can get deeper in your splits than ... source
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