How To Avoid Getting Slower | Hockey Goalie Training

http://www.goalietrainingpro.com/ presents: Post to Post Power For Hockey Goalies This video shows how goalies can develop ... source

Ripped abs. Six pack abs. Those are all great, but there are specific ways a hockey goalie needs to get a strong core. source

Whatever you do, don't just put on your gear and get right back into games or practices just to 'test it out', that is a big mistake. source