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Tréninkové metody a trénování v hokeji

Gólmani

Open Up Your Butterfly And Spits #GoalieTraining #shorts

18.5.20260



Thanks for watching – enjoy two simple pre-skate warm up drills for goalies. These two will open up your butterfly flare and your …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
21.5.20260

Off Ice Training for Hockey: TRX Squat Lateral and Groin Exercise

From http://www.hockeytrainingpro.com Maria Mountain, MSc, here are a few new TRX suspension training exercises for hockey ... source
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Gólmani
6.6.20260

Goalie Agility Training Slideboard Alternate Knee Recoveries

http://www.goalietrainingpro.com/ presents: Goalie Agility Training Slideboard Alternate Knee Recoveries Check out how we use ... source
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Gólmani
15.5.20260

How Hockey Goalies Come Back From A Sprained Ankle

Whatever you do, don't just put on your gear and get right back into games or practices just to 'test it out', that is a big mistake. source
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