Goalie Agility Training Slideboard Alternate Knee Recoveries

Have you always secretly wanted to be a goalie? But you have no idea where to start with putting on all that gear? I'm here for you ... source

http://www.hockeytrainingpro.com brings some new training ideas using the TRX. If you are looking for a tool to help you workout ... source

If you are a beginner goalie struggling to get the hang of the butterfly, here are some of the drills that will help it feel more natural ... source