Whatever you do, don’t just put on your gear and get right back into games or practices just to ‚test it out‘, that is a big mistake.
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In this episode the focus is on hockey goalie nutrition and quick meal prep ideas. You are an ice hockey goaltender, not a chef ...
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Goalie gear can protect you from pucks, but what about concussions? In this video, I share my top takeaways from the very first ...
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