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Tréninkové metody a trénování v hokeji

Gólmani

Hockey Goalie Exercises Mini Band Step Lateral

17.5.20260



This video shows a Lateral Hip stabilization exercise. CLICK HERE to get your free goalie workout …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
21.5.20260

Off Ice Training for Hockey: TRX Squat Lateral and Groin Exercise

From http://www.hockeytrainingpro.com Maria Mountain, MSc, here are a few new TRX suspension training exercises for hockey ... source
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Gólmani
8.6.20260

Goalie Training Pro TV Ep 13 – Goalie Cardio

http://www.goalietrainingpro.com/ presents: Goalie Training Pro TV Ep 13 - Goalie Cardio Yes, we need to manage cardio as ... source
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Gólmani
12.6.20260

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training

WARM UP ROUTINE BEFORE WORKOUT | Goalie Training Here's a quick pre-workout dynamic warm up before you hit the gym ... source
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