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Tréninkové metody a trénování v hokeji

Gólmani

🏒 Elevate Your Off-Ice Training with Decision Making| Free App for Goalies 🥅

12.6.20260



How we can break the predictability of traditional off-ice goalie training? Hockey is anything but predictable, and our agility and …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
13.5.20260

Hockey Goalie Nutrition | Quick Meal Prep Ideas

In this episode the focus is on hockey goalie nutrition and quick meal prep ideas. You are an ice hockey goaltender, not a chef ... source
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Gólmani
16.6.20260

How Goalies Move Quickly From Butterfly

It's one thing as a goalie to get into your butterfly quickly... moving quickly and reactively FROM your butterfly is another issue. source
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Gólmani
16.6.20260

The 7 Minute Routine to Loosen Stiff Hips | Goalie Mobility Drills

Feeling tight hips in net? This 7-minute follow-along routine is designed to improve your mobility, specifically as a goalie! In just a ... source
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