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Tréninkové metody a trénování v hokeji

Gólmani

The 7 Minute Routine to Loosen Stiff Hips | Goalie Mobility Drills

16.6.20260



Feeling tight hips in net? This 7-minute follow-along routine is designed to improve your mobility, specifically as a goalie! In just a …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.6.20260

How goalies get compact after a big save

http://www.goalietrainingpro.com/ presents: How goalies get compact after a big save. Want to work on getting back into a ... source
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Gólmani
3.8.20260

Home Training Circuit for Goalies

http://www.GoalieTrainingPro.com Maria Mountain shares a home workout for hockey goalies. All you need is your own ... source
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Gólmani
13.5.20260

Hockey Training: Hinge To Build More Powerful Hips

http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shows you the difference ... source
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