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Tréninkové metody a trénování v hokeji

Gólmani

Simple off-ice goalie drill to build strong & flexible hips.

8.6.20260



From http://www.hockeytrainingpro.com Maria Mountain shows you a simple off ice drill to help hockey goalies build strong and …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

Dynamic Warm Up Exercises For Hockey Goalies | Advanced

Here are a few new dynamic warm up exercises I've been testing out with some of the hockey goalies I train and they are liking ... source
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Gólmani
21.5.20260

Goalie Training – Early Off Season Exercises – Glute Activator

Goalie Training - Early Off-Season Exercises. Glute activator. #GoalieTraining #IceHockey. source
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Gólmani
11.5.20260

How hockey goalies get strong ankles: PART 1

Your feet and ankles are you interface with the ice, so as a hockey goalie you need to have strong stable ankles. They can also ... source
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