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Tréninkové metody a trénování v hokeji

Gólmani

Reverse VH Rotation for Hockey Goalies

22.6.20260



This one is for those of you who ever use (or try to use) the Reverse VH position – although it will also impact your butterfly flare.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
24.5.20260

Hockey Strength Training Interview Rick Kaselj

http://www.HockeyTrainingPro.com - hockey strength and conditioning specialist Maria L. Mountain, MSc talks hockey strength ... source
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Gólmani
10.10.20260

Unlock Your Muscles: Essential Recovery for Goalies

Today, I'm sharing a post-game recovery routine for hockey goalies. It's a quick (less than) 10-minute routine that not only helps ... source
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Gólmani
14.5.20260

Hockey Goalie Agility from Butterfly Position

This video demonstrates an exercise that will develop agility when in the butterfly position. CLICK HERE to get your free goalie ... source
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