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Tréninkové metody a trénování v hokeji

Gólmani

Reverse VH Rotation for Hockey Goalies

22.6.20260



This one is for those of you who ever use (or try to use) the Reverse VH position – although it will also impact your butterfly flare.

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
28.5.20260

GTP In-Season Workout for Hockey Refs

http://www.GoalieTrainingPro.com Maria Mountain sends out and off-ice workout for hockey refs this week. source
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Gólmani
31.5.20260

Top 3 Ways To Improve Hockey Goalie Hip Flexibility

Want the top three ways for a hockey goalie to improve hip flexibility? You're not alone. I recently heard from a goalie who had ... source
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Gólmani
18.5.20260

Hockey Goalie Training Glider Reverse Lunge

This video shows you how to develop strength in your legs for more powerful strides. CLICK HERE to get your free hockey ... source
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