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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Training For Hockey | Goalie Specific Phase 1

19.5.20260



Over the next few months, I’ll map out the off-season training blueprint for ice hockey goalies ready to take their game to the next …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

Hockey Training – okay, here are some bicep curl variations for hockey players

This video shows variations of bicep curls for hockey players. CLICK HERE to get your free hockey workout ... source
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Gólmani
6.6.20260

Make your hips and knees feel better | GOALIE PAD ADJUSTMENT

In this video, I will walk you through two simple pad adjustments to take some of the stress off your knees and hips during the ... source
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Gólmani
30.5.20260

How To Butterfly Without Sitting Back | Hockey Goalie

Every goaltender I work with privately has heard this from their goalie coach... "don't sit back when you go into your butterfly" or ... source
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