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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Goalie Training | Plyometrics Level 2

15.6.20260



Ready to maximize your speed and ability to change directions FAST? This is a progression from Level 1 Plyometrics, so if you …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
12.6.20260

On Ice GOALIE Warm Up | How To

NEWSFLASH... a goalie's on-ice warm up is NOT just standing in the net while the skaters rip clappers at your head (or ... source
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Gólmani
2.6.20260

Eight off ice training exercises for hockey players using the TRX

From http://www.hockeytrainingpro.com this video shows you eight new off ice hockey training exercises using one of my favourite ... source
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Gólmani
13.6.20260

Off Ice Goalie Training: New Dynamic Groin Stretch

http://www.hockeytrainingpro.com Maria Mountain, MSc shares a new twist on the typical groin stretch for hockey goalies. source
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