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Tréninkové metody a trénování v hokeji

Gólmani

Off Season Goalie Training | Plyometrics Level 2

15.6.20260



Ready to maximize your speed and ability to change directions FAST? This is a progression from Level 1 Plyometrics, so if you …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
15.6.20260

Quick Lateral Push for Goalies: Sled Shuffle

http://www.goalietrainingpro.com/ presents: Quick Lateral Push for Goalies: Sled Shuffle. Be sure to use your hip muscles by ... source
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Gólmani
14.5.20260

Key drill for ice hockey goalies to get deeper in their FRONT splits

Key drill for ice hockey goalies to get deeper in their FRONT splits. . Head over here to watch the full video with all the tips and ... source
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Gólmani
1.6.20260

Hand Eye Training for Hockey Goalies 🖐👀

Hand-Eye Coordination for Hockey Goalies is EXTREMELY important. ➡️In this video, I'm going to show you some Hand-Eye ... source
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