Hokejovytrener.cz

Tréninkové metody a trénování v hokeji

Gólmani

Off Ice Goalie Training: Two ways to improve spine mobility.

20.6.20260



http://www.hockeytrainingpro.com Maria Mountain, MSc gives you two new ways to improve your t-spine mobility and she shows …

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SOUVISEJÍCÍ ČLÁNKY

Gólmani
18.5.20260

🕺 Boost Flexibility: Must-Try Hip & Shoulder Release Drills for Hockey! 🏒#shorts #goalietraining

Thanks for watching - give these two self-myofascial release drills to try before your next hockey practice or game. You'll instantly ... source
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Gólmani
21.5.20260

Off Ice Hockey Goalie Training TRX Push Up

This video shows you a hockey strength and conditioning exercise using the TRX. CLICK HERE to get your free goalie workout ... source
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Gólmani
22.5.20260

WHO AM I & WHAT IS GOALIE TRAINING PRO ALL ABOUT?

New here? WELCOME! I've noticed a few new faces around here, so I wanted to take a moment to (re)introduce myself. I am here ... source
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